"Chris helped me discover what I was capable of... I had no idea it was in me."

Eric R. fitness client

Results

As a qualified personal trainer I will empower you with knowledge, effective workouts, proper nutrition ideas and motivation and also hold you accountable to your goals. As a trainer I will help prevent you from sustaining an injury that will set you back.

About

Chris Kennedy
Personal Trainer

I will design an individual program that allows the best path forward. I know the challenges a person can face when losing weight or building muscle. I will help you stay motivated and help you reach your goals by working with each client one on one in a private gym.

Schedule

Chris and the general available schedule.